Problems are not stop signs, they are guidelines.”
– Robert H. Schuller
We are here to help.
There are many things which can create difficulties in our day-to-day lives, whether it is depression and/or anxiety, or a specific life event such as bereavement or a job loss which becomes a big adjustment.
If you notice that you are struggling, or if others have noticed a difference and have suggested support like ours, there are a number of things we can support with.
There is a wealth of information out there, about each problem, and by clicking one of the buttons below you will be directed to further information about each common problem. We highly recommend the resources provided by some of our Voluntary Sector and NHS colleagues, particularly Northumberland, Tyne and Wear NHS Foundation Trust.